Beginner Stretches for Flexibility
10:15
YouTubeAnna McNulty
Beginner Stretches for Flexibility
Follow along to this full body stretching routine to improve flexibility! This is a beginner routine, so if you would like more of a challenge I recommend doing this routine instead: https://www.youtube.com/watch?v=iicwWgSqgSI I hope you enjoyed doing this stretching routine! Don't forget to subscribe to my channel so you don't miss any of my ...
765,8mii vizualizări8 dec. 2018
Scurtmetraje
18K views · 129 reactions | Since I was talking about back pain on my stories yesterday, thought I would post some of my favorite stretches for back pain. These are common stretches I give to my clients who have back pain, but these are just some examples. You don’t have to live with back pain! Try these stretches, but also see a professional who can help you figure out what is best for you to give you relief. | Recharge Therapy | Facebook
0:15
6,1mii vizualizări
18K views · 129 reactions | Since I was talking about back pain on my stories
Recharge Therapy
374K views · 4.5K reactions | 3 powerful back stretches ✅ #fblifestyle #backpainrelief | Abi Mills Yoga | Facebook
0:26
137,6mii vizualizări
374K views · 4.5K reactions | 3 powerful back stretches ✅ #fblifestyle #backpainrelief |
Abi Mills Yoga
Stretching Benefits
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