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40 MINUTE ADVANCED YOGA FLOW // Creative & Challenging Vinyasa

This is a slow but challenging intermediate-advanced vinyasa practice. The 40-minute class includes lots of creative transitions, exciting arm balances, backbends and hip openers. I hope you enjoy 🙏 FIND ME ONLINE: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... MUSIC: https://www ...

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