30K views · 389 reactions | Give BOSU® Ball Knee Tuck Push-Ups a try if you're looking for a good burn! | BOSU | Facebook
0:26
30K views · 389 reactions | Give BOSU® Ball Knee Tuck Push-Ups …
30,5mii vizualizăriAcum 3 săptămâni
FacebookBOSU
🤔 Just got your BOSU ball and not sure where to start? 🤔 Here is a great circuit by @samarafit_ with 7 different exercises you can perform on your BOSU ball at any time and almost anywhere. 1. Reverse Lunges w/ Over Head Press: Reverse lunges with an overhead press combine lower body and upper body movements, offering a comprehensive workout and can help to build strength, improve functional fitness, and enhance coordination. 2. BOSU Burpees: Burpees are a high-intensity, full-body exercise th
0:43
🤔 Just got your BOSU ball and not sure where to start? 🤔 Here is a gre…
41,5mii vizualizări30 mai 2024
FacebookBOSU
🚨 Stop curling like it’s 2010 — here’s how to turn bicep curls into a full-body challenge. 👀💥 Take a basic move and make it boss-level. BOSU curls aren’t just for your arms — they hit everything. 🧠⚡ Think bicep curls are just for arms? Think again 💥 Try kneeling on a BOSU ball and watch your core, posture, and balance level up too 😤🌀 💪 Why it hits different: 🔥 Core stays on the whole time 🧠 Builds serious mind-muscle connection 📏 Trains posture hip stability 🧘‍♀️ Improves balance bod
0:11
🚨 Stop curling like it’s 2010 — here’s how to turn bicep curls into a full-…
52,2mii vizualizăriAcum 3 luni
FacebookBOSU
Stability Ball Leg Curl Guide: How To, Benefits, Muscles Worked
Stability Ball Leg Curl Guide: How To, Benefits, Muscles Worked
9 mai 2024
fitnessvolt.com
Effective Quad and Glute Workout Routine
Effective Quad and Glute Workout Routine
113,1mii vizualizări3 ian. 2025
TikTokmoriciaann
BOSU Biceps Curl - V-Sit on Dome
BOSU Biceps Curl - V-Sit on Dome
2,4mii vizualizări4 ian. 2013
YouTubeBOSU
How to Do an Arm Curl | Bosu Ball Workout
How to Do an Arm Curl | Bosu Ball Workout
2,5mii vizualizări22 oct. 2012
YouTubeHowcast
Winter (@wintercampfit) - BOSU Ball Kneeling Curls for Core Stability
21,3mii vizualizăriAcum 9 luni
TikTokwintercampfit
0:46
Bors de fasole (ciorba de fasole boabe) - reteta traditionala a bunic…
15,2mii vizualizări20 ian. 2022
YouTubeMancare cu savoare
0:47
Official BOSU Hamstring Curl on Ball
11,4mii vizualizări23 dec. 2010
YouTubeBOSU
3:56
BOSU® Ballast® Ball Inflation
27,9mii vizualizări29 oct. 2019
YouTubeBOSU
1:19
Overinflated BOSU®
20,5mii vizualizări21 nov. 2018
YouTubeBOSU
37:45
Bosu Ball Workout
472,2mii vizualizări22 oct. 2017
YouTubeEye See Digital
0:58
Bosu Burpee
37,9mii vizualizări9 mar. 2013
YouTubeSloan Stobo
45:24
45 MINUTE BOSU BALL WORKOUT
47,4mii vizualizări18 mar. 2018
YouTubeEye See Digital
0:52
BOSU Ballast Ball Inflation with New Plug
5,1mii vizualizări4 mar. 2021
YouTubeBOSU
1:44
BOSU Ball Exercises Karate Training
9mii vizualizări16 mar. 2016
YouTubeAli Suri Al-Lami
29:38
Bosu Ball Workout | 30 minute Pilates
20mii vizualizări21 feb. 2022
YouTubeTrifecta Pilates
3:48
TOP 38 BOSU BALL EXERCISES
221,9mii vizualizări27 ian. 2015
YouTubeAXFIT.COM
3:01
21 Effective BOSU Ball Exercises
96,2mii vizualizări4 mai 2019
YouTubeKai Simon
1:52
5 Beginner BOSU Ball Exercises
29,5mii vizualizări4 apr. 2018
YouTubeWestcoast SCI Physiotherapy
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
87mii vizualizări17 aug. 2021
YouTubeKevTheTrainer
3:11
60 Bosu Ball Exercises
373mii vizualizări8 apr. 2016
YouTubeRoland Nahapetian
26:28
Fun 25-Minute Beginner BOSU® HIIT Workout
3,1mii vizualizări22 aug. 2023
YouTubeBOSU
1:01:09
BOSU® Classic: XPLODE Burst Extreme Cardio
69,2mii vizualizări21 aug. 2019
YouTubeBOSU
21:28
20-Minute Beginner BOSU® Circuit Workout | Endurance Training
1mii vizualizări9 oct. 2023
YouTubeBOSU
24:19
25-Minute Beginner BOSU® Cardio Workout
3,3mii vizualizări12 iun. 2023
YouTubeBOSU
55:30
55 MINUTE BOSU BALL WORKOUT - BURN & BUILD
49,3mii vizualizări16 dec. 2018
YouTubeEye See Digital
24:44
25-Minute Beginner BOSU® Yoga | Gentle Yoga
2,5mii vizualizări19 iun. 2023
YouTubeBOSU
0:38
Stability ball hamstring curl
591,2mii vizualizări28 aug. 2012
YouTubeoxygenmagazine
Vedeți mai multe videoclipuri
Suport static pentru miniaturi