Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
outperformsports.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
This is a comprehensive guide on box jumps. Includes proper jumping technique, box height & selection plus a full box jump exercise routine.
Jun 6, 2021
Box Jumps Workout
6K views · 24 reactions | Box jumps are a killer workout... until you miss the landing and split your shins. That's why we made sure to design our boxes to be: ✔️ Soft yet sturdy – No more nasty shin scrapes ✔️ Multiple heights – Challenge yourself at any level ✔️ Durable, non-slip surface – Stay focused on your jumps, not on your landing Get stronger, jump higher, and keep your shins happy! Shop our site to get yours. | Iron Bull Strength | Facebook
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6K views · 24 reactions | Box jumps are a killer workout... until you miss the landing and split your shins. That's why we made sure to design our boxes to be: ✔️ Soft yet sturdy – No more nasty shin scrapes ✔️ Multiple heights – Challenge yourself at any level ✔️ Durable, non-slip surface – Stay focused on your jumps, not on your landing Get stronger, jump higher, and keep your shins happy! Shop our site to get yours. | Iron Bull Strength | Facebook
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36K views · 107 reactions | Tips and tricks with athlete Alexandre Jolivet Today we see the Burpee Box Jumps You maybe already be familiar with this but the video will explain how to maximize your efficiency in your next workout Tag your friends who would love watching it... #tips #tricks #burpeeboxjumps #workout #video #alexandrejolivet #xeniosusa #equipmentforthefittest The Fittest Cop Cross Challengr | XENIOS USA | Facebook
2:53
36K views · 107 reactions | Tips and tricks with athlete Alexandre Jolivet Today we see the Burpee Box Jumps You maybe already be familiar with this but the video will explain how to maximize your efficiency in your next workout Tag your friends who would love watching it... #tips #tricks #burpeeboxjumps #workout #video #alexandrejolivet #xeniosusa #equipmentforthefittest The Fittest Cop Cross Challengr | XENIOS USA | Facebook
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