Cassey Ho on Instagram: "WORKOUT COMMAND! Time to hyper target the lower abs! Gimme 15 Double D’s and 20 alternating Single Leg Drops. Comment “DONE!!!”if you complete it now and “SAVING THIS!” if you’re saving it for later! If you want the full 10 minute routine go to YouTube.com/Blogilates (bio link) My mat is from @popflex_active ⚡️#blogilates #lowerabs #lowerabsworkout"
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