Grief doesn’t pause for Christmas and neither should our compassion. I see how the festive season can reopen wounds, deepen loneliness, and make the absence of loved ones feel even heavier. If you’re grieving this December, please know there’s no “right” way to feel or cope. Coping with grief at Christmas isn’t about “being strong,” it’s about giving yourself permission to feel, rest, remember and take things one moment at a time. Small comforts, boundaries, and reaching out for support can help
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Grief doesn’t pause for Christmas and neither should our compassion. I see how the festive season can reopen wounds, deepen loneliness, and make the absence of loved
Laura Fitzpatrick Counselling. . Grief doesn’t pause for Christmas and neither should our compassion. I see how the festive season can reopen wounds, deepen loneliness, and make the absence of loved ones feel even heavier. If you’re grieving this December, please know there’s no “right” way to feel or cope. Coping with grief at ...
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Driving to where my daughter lost her life, wanted to bring her a Christmas wreath, as I got closer, the increasing panic began to take over my mind, my heart. my daughter was taken by an impaired driver in 2024. This is traumatic grief. Some days I can barely function. Today I needed to bring her a Christmas wreath to the crash site. My hands were shaking. Couldn’t breathe right. But I had to go. If you’ve lost a child you know what this feels like. The panic. The trauma that hits you out of no
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