Why I love multi sport athletes as a Coach: Abel Anaya - 2027 from BC 17u and West Ottawa In the Fall, Abel is a dual threat QB1 that makes house calls. In the winter, he’s a shooting guard that can jump out the gym. In the spring and summer, he locks down a corner OF spot and runs a sub 7. Yes playing multiple sports requires a lot of time away from the batting cage, but it also creates freak athletes like Abel. Most players need time with a complicated physical cue before execution. Abel takes
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Youth athletes are being pushed to specialize earlier and earlier! In my opinion, an early hyper focus on skill work hinders the athlete within. A balance needs to exist between athletic development in their early window, and “sport specific” skill work. Young athletes need to: - be challenged - compete - master the basics (squat, hinge, press, pull) - move creatively - sprint - jump - HAVE FUN Young athletes do not need to: - specialize at 9 - fear barbells or external loads - train skills MORE
Youth athletes are being pushed to specialize earlier and earlier! In m…
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Skip the hassle of hunting for parts. R1 Concepts brake kits come complete with matched rotors, pads, and hardware for an install you can tackle in your own garage. Same project as stock, but with better results. Upgrade your brakes the easy way. | R1 Concepts Inc. - Performance Brake Parts | Facebook
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