3K views · 152 reactions | How To Be Consistent Start small and slowly build on that Example: whenever you go to the gym, do two exercise exercises and 20 minutes of cardio instead of being in the gym for two hours.. This way you can be consistent. - if you want professional help, #comment with the word “COACH” below. | Better You Better Society | Facebook

If it’s not in your parenting plan… you’re not required to do it.⁣ Period.⁣ ⁣ When you’re dealing with someone who thrives on control, they’ll swear you “have to” jump through every hoop they invent. But the truth?⁣ ✨ The parenting plan is the rulebook — not their demands.⁣ ✨ You don’t owe them anything outside of what’s written.⁣ ✨ You’re not being “difficult.” You’re protecting your peace.⁣ ⁣ So many moms lose their power because they’re scared of being labeled “uncooperative.” But following t

18K views · 176 reactions | Consistent corrective actions for...