In uncertain times such as these, we may tend to focus on things that are not in our control which can make us feel stressed, helpless or frustrated. Visualising or practising Circles of Control can help us understand the difference between things we can and cannot control. Learn more about this concept here: https://bit.ly/3ftXdx1 The Better India is partnering with The Live Love Laugh Foundation to provide credible information, resources, and expert insights on navigating mental health in the
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