Core Dance Fitness! Learn a Fun + Easy Dance for Pelvic Health
YouTubeDr. Bri's Vibrant Pelvic Health
Core Dance Fitness! Learn a Fun + Easy Dance for Pelvic Health
Core Dance Fitness! Learn a Fun + Easy Dance for Pelvic Health
19,8mii vizualizări14 dec. 2022
Core Rhythms Results
2025 WASSCE results: Nearly 1 out of 4 candidates failed Core Mathematics and Social Studies. @Angel102.9FM @Saddick Adams @GHANA EDUCATION SERVICE(GES)📚 @For-The-Records @With all due respect #ghana #shs #opemsourgh🎤🎤🎹🎹🎼🎸🎸🙏🏽🙏🏽🤝 | Opemsour GH
2:40
2025 WASSCE results: Nearly 1 out of 4 candidates failed Core Mathematics and Social Studies. @Angel102.9FM @Saddick Adams @GHANA EDUCATION SERVICE(GES)📚 @For-The-Records @With all due respect #ghana #shs #opemsourgh🎤🎤🎹🎹🎼🎸🎸🙏🏽🙏🏽🤝 | Opemsour GH
FacebookOpemsour GH
45,1mii vizualizăriAcum 2 luni
4.5K views · 85 reactions | This move will work on your core strength...
0:11
4.5K views · 85 reactions | This move will work on your core strength...
FacebookRedefining Strength
4,6mii vizualizăriAcum 3 săptămâni
Belly fat gone in just 10 mins! 🔥 Workout Flow: 1️⃣ Squat Knee Tucks – engages core legs 2️⃣ Jumping Jacks – full-body cardio boost 3️⃣ High Knees – burns fat & improves stamina 4️⃣ Sumo Squat Reach – tones thighs & abs 5️⃣ High-Low Plank – strengthens core & shoulders Repeat 2–3 rounds for best results! Remember 👇 ❌ Spot reduction isn’t real ✅ Stay in calorie deficit 🥗 Eat high-protein meals 💧 Drink 3 liters water 😴 Sleep 7 hours daily #bellyfatloss #homeworkout #fitvivekm #fatburnworkout
0:50
Belly fat gone in just 10 mins! 🔥 Workout Flow: 1️⃣ Squat Knee Tucks – engages core legs 2️⃣ Jumping Jacks – full-body cardio boost 3️⃣ High Knees – burns fat & improves stamina 4️⃣ Sumo Squat Reach – tones thighs & abs 5️⃣ High-Low Plank – strengthens core & shoulders Repeat 2–3 rounds for best results! Remember 👇 ❌ Spot reduction isn’t real ✅ Stay in calorie deficit 🥗 Eat high-protein meals 💧 Drink 3 liters water 😴 Sleep 7 hours daily #bellyfatloss #homeworkout #fitvivekm #fatburnworkout
FacebookVivek Machaiah
1,5mil. vizualizăriAcum 2 luni
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