3 moves for better core stability and a better golf swing
3 moves for better core stability and a better golf swing
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12K views · 317 reactions | 律‍♀️ Core Stability Program is the safe...
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Did you know: Your core muscles stabilize the spine and act as a protective shield, which can help prevent injuries like herniations and chronic back pain? Go ahead and grab your stability ball and try this one with me or save for later💪🏽 #core #abs #motivation #fyp #transformation
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