6.9K views · 13 reactions | KB Swings and DB rows help work the posterior chain (back, glutes, hamstrings, etc) These are great for baseball players- catcher or not! #baseball #softball #catching | Catching Made Simple | Facebook
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6.9K views · 13 reactions | KB Swings and DB rows help work th…
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60K views · 964 reactions | Low DB skier swings  these came straight from inside my dumbbell only plan this week! #fullbodyworkout #dumbbellworkout #dumbbells #workoutideas #workoutplan #workoutmotivation #workoutroutine | Movement With Julie | Facebook
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60K views · 964 reactions | Low DB skier swings  these came strai…
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