DBT Explained - Search Videos

Dialectical Behavioral Therapy (DBT)

YouTubeSelf Healing

Dialectical Behavioral Therapy (DBT)

DBT, or Dialectical Behavior Therapy, is a therapeutic approach originally developed to treat borderline personality disorder. It combines elements of cognitive-behavioral therapy with mindfulness techniques. DBT aims to help individuals regulate their emotions, improve interpersonal relationships, and develop coping strategies for dealing with ...

9.1K viewsNov 1, 2023

Related Products

DBT Therapy Techniques

DBT Skills Training

What is Dialectical Behavior Therapy?

What is Dialectical Behavior Therapy?

YouTubeApr 17, 2019

What is Dialectical behavior therapy for adolescents (DBT)?

What is Dialectical behavior therapy for adolescents (DBT)?

YouTubeSep 21, 2015

Top videos

What Is Dialectical Behavioural Therapy (DBT)

What Is Dialectical Behavioural Therapy (DBT)

YouTubePsych2Go

86.7K viewsFeb 13, 2024

DBT Techniques Explained

DBT Techniques Explained

YouTubeThe Anxiety Therapist

525 viewsSep 4, 2024

CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?

CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?

YouTubeDr. Kate Balestrieri + Modern

7.4K viewsAug 19, 2023

Dialectical Behavior Therapy (DBT) Skills: An Overview for Parents

Dialectical Behavior Therapy (DBT) Skills: An Overview for Parents

YouTubeJohns Hopkins Medicine

52.3K viewsJul 29, 2021

Crisis to Calm: 4 DBT Skills with Dr. Johnson

Crisis to Calm: 4 DBT Skills with Dr. Johnson

YouTubeTherapy in a Nutshell

94.8K viewsNov 23, 2023

Dialectical Behavioral Therapy (DBT) Orientation

Dialectical Behavioral Therapy (DBT) Orientation

YouTubeTherapy with Ghesline

91.7K viewsMar 23, 2021

What Is Dialectical Behavioural Therapy (DBT)

What Is Dialectical Behavioural Therapy (DBT)

86.7K viewsFeb 13, 2024

YouTubePsych2Go

DBT Techniques Explained

DBT Techniques Explained

525 viewsSep 4, 2024

YouTubeThe Anxiety Therapist

CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?

CBT versus DBT – What is the difference between cognitive and …

7.4K viewsAug 19, 2023

YouTubeDr. Kate Balestrieri + Modern Intimacy

What is dbt? Data Build Tool Explained!

What is dbt? Data Build Tool Explained!

18.2K viewsSep 22, 2023

YouTubeThe Data Guy

Emotions And Opposite Action - DBT Skills

Emotions And Opposite Action - DBT Skills

9.9K viewsSep 27, 2023

YouTubeSelf-Help Toons

CBT vs DBT Which One Is Right For You?

CBT vs DBT Which One Is Right For You?

121 views4 months ago

YouTubeTherapy Hearts

DBT Skills in Real Life 5 Ways to Use

DBT Skills in Real Life 5 Ways to Use

87 views8 months ago

YouTubeABI's Mental Wellness Hub

DBT THERAPY WALKING THE MIDDLE PATH SKILLS #shorts #m…

963 viewsApr 18, 2023

YouTubeMili Mehta

STOP: A DBT Skill for Teens | Mindful Healing, LLC

58 viewsDec 7, 2024

YouTubeLianna Tsangarides, LCSW

Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral …

2.3K viewsSep 5, 2024

YouTubeSandstone Care

How Can DBT Help With Anger? || DBT For Anger Management

253 viewsOct 22, 2023

YouTubeTherapyMantra Mental Health

Real-life Dime Game example! The Dime Game is a interpersonal effe…

547.7K viewsOct 2, 2023

Six Levels of Validating Someone in Dialectical Behavior Therapy (DBT)

1.1M viewsDec 7, 2022

Como a Terapia DBT Melhorou Meu Transtorno Borderline

117.2K views2 months ago

Lizard Perk Moments in Dead by Daylight

12.4K views2 months ago

Understanding Radical Acceptance in DBT by Marsha Linehan

53.8K viewsJun 16, 2022

TikTokthemindhub

Calming Down with Intense Exercise | DBT TIPP Skill Explained

67.3K viewsSep 27, 2022

Understanding and Using Chain Analysis in DBT

22.8K viewsFeb 24, 2023

6 Skills to Manage Emotional Distress: DBT Distress Tolerance

7.5K viewsOct 1, 2024

YouTubeSelf-Help Toons

See more videos