3.7K views · 31 reactions | Hack Squat machine  Here’s a hack squat variation you can use to get them quads and glutes pumping . I love this machine for the fact that you can get a mean stretch and pump on one leg/glute. You can then burn your quads out all in the same set Give this a jam next time you hit leg/glutes Nga Mihi #legday #gluteday #quads #booty #gym #fitness #trainer #personaltrainer | MANA TU | Facebook
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3.7K views · 31 reactions | Hack Squat machine  Here’s a hack sq…
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New equipment alert ‼️ If you’re looking to strengthen and tone in your lower body, the hack squat machine is a must-try. But before you begin, be sure to watch this tutorial video by Coach Gab to ensure proper form and technique. The Hack Squat targets key muscle groups such as the quads, hamstrings, and glutes, making it a comprehensive workout for your lower body. Give it a try and see the results for yourself! #thatsPrettyHuge | Pretty Huge
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