Holding in poop occasionally is not dangerous, but we might have a problem if it becomes a habit. Here’s the Jist of what happens if you hold your poop for a long time. #heathissues #poop #disgestive #disgestivehealth #health | Jist | Facebook

Is it Bad to Hold in Your Poop? 💩 | Dr. Jen Caudle

Do you have urge to pee or poop AGAIN after you just went when you get off the toilet?!🙋‍♀️Don’t worry, you aren’t alone.Standing up and sitting down is actually a technique to get that last bit of pee or poop out!⬇️So if you still have stool in the rectum then the contraction of your glutes and pelvic floor muscles can help release or pinch if the poop (you may also get a rush of loose or liquidity stool if you suffer from constipation!)Yes, you might think you have diarrhea, but in reality yo