Profile Picture
  • All
  • Search
  • Images
  • Videos
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.

Top suggestions for Disc Herniation Exercises

Exercises for Herniated Disc
Exercises
for Herniated Disc
Best Exercise for L4-L5
Best Exercise
for L4-L5
Back Exercise for Ruptured Disk
Back Exercise
for Ruptured Disk
Herniated Disc Stretches
Herniated Disc
Stretches
Exercises for Bulging Disc in Neck
Exercises for Bulging Disc
in Neck
Exercising with Cervical Disc Herniation
Exercising with Cervical
Disc Herniation
Slipped Disc Exercises
Slipped
Disc Exercises
Lumbar Herniated Disc Exercises
Lumbar Herniated
Disc Exercises
Herniated Disk Exercises
Herniated Disk
Exercises
Lower Back Herniated Disc Exercise
Lower Back Herniated
Disc Exercise
Exercises for Disc Herniation Pain
Exercises for Disc Herniation
Pain
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
  1. Exercises
    for Herniated Disc
  2. Best Exercise
    for L4-L5
  3. Back Exercise
    for Ruptured Disk
  4. Herniated Disc
    Stretches
  5. Exercises for Bulging Disc
    in Neck
  6. Exercising with Cervical
    Disc Herniation
  7. Slipped
    Disc Exercises
  8. Lumbar Herniated
    Disc Exercises
  9. Herniated Disk
    Exercises
  10. Lower Back Herniated
    Disc Exercise
  11. Exercises for Disc Herniation
    Pain
Herniated Disc Exercises & Stretches - Ask Doctor Jo
3:27
YouTubeAskDoctorJo
Herniated Disc Exercises & Stretches - Ask Doctor Jo
For a herniated disc, to relieve the back pain, you want to do extension exercises and stretches to help push the disc back into the space in your spine. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/herniated-disc-exercises To start off, lie down in a prone position on your stomach. You will prop up on your ...
1.7M viewsMar 23, 2016
Shorts
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
7:00
837K views
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
SpineCare Decompression
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain
9:35
426.7K views
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pai
Core Balance Training
Disc Herniation Symptoms
What Is Lumbar Degenerative Disc Disease? | Intervertebral Disc Height Loss #Shorts
0:58
What Is Lumbar Degenerative Disc Disease? | Intervertebral Disc Height Loss #Shorts
YouTubeAtlantic Spine Center
66.7K viewsOct 10, 2022
Uncovering the TRUTH Behind Spinal Disc Replacement - It Will NOT Help You If...
1:09
Uncovering the TRUTH Behind Spinal Disc Replacement - It Will NOT Help You If...
YouTubeBone Doctor
30.1K viewsApr 11, 2023
Spinal Disc Replacement: Life Without Back Pain?
1:06
Spinal Disc Replacement: Life Without Back Pain?
YouTubeBone Doctor
29.8K viewsFeb 27, 2023
Top videos
Exercises & Stretches for Disc Herniations
3:18
Exercises & Stretches for Disc Herniations
YouTubeAirrosti Rehab Centers
256.7K viewsJul 22, 2019
3 Herniated Disc Exercises
10:40
3 Herniated Disc Exercises
YouTubePostureFlow
569.1K viewsDec 22, 2020
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
YouTubeBob & Brad
1.3M viewsJun 29, 2016
Exercises & Stretches for Disc Herniations
3:18
Exercises & Stretches for Disc Herniations
256.7K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
3 Herniated Disc Exercises
10:40
3 Herniated Disc Exercises
569.1K viewsDec 22, 2020
YouTubePostureFlow
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
837K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
426.7K viewsJan 12, 2023
YouTubeCore Balance Training
Full Body Strength Workout For Bulging Disc or Herniated Discs
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
47.7K viewsApr 19, 2022
YouTubeFitness 4 Back Pain
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
22:16
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
190.5K viewsJun 22, 2017
YouTubeBob & Brad
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
167.1K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
See more videos
Static thumbnail place holder
More like this

Short videos

3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.7M viewsMar 23, 2016
YouTubeAskDoctorJo
3:18
Exercises & Stretches for Disc Herniations
256.7K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
10:40
3 Herniated Disc Exercises
569.1K viewsDec 22, 2020
YouTubePostureFlow
6:08
Top 3 Medically Proven Exercises for Herniated Dis…
1.3M viewsJun 29, 2016
YouTubeBob & Brad
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 …
837K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiro…
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pa…
426.7K viewsJan 12, 2023
YouTubeCore Balance Training
10:17
Full Body Strength Workout For Bulging Disc or Herniat…
47.7K viewsApr 19, 2022
YouTubeFitness 4 Back Pain
22:16
Morning Exercise Program for Back Pain, Herniated Di…
190.5K viewsJun 22, 2017
YouTubeBob & Brad
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK R…
167.1K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
Static thumbnail place holder
Feedback
  • Privacy
  • Terms