Lumbar Disk Disease (Herniated Disk)
Lumbar Disk Disease (Herniated Disk)
Acum 3 luni
hopkinsmedicine.org
🎯 Struggling with balance or confidence on uneven ground? Let’s safely train your body to handle real-world surfaces with confidence! ✨ 🤸 We carefully challenge the body by navigating unstable surfaces in a controlled and supported environment to improve balance, proprioception, and spatial awareness! By removing vision, we safely train the nervous system to rely on feedback from the feet and joints while maintaining close supervision and appropriate guarding at all times! This prepares indivi
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