837K views · 10K reactions | Dancing is a great way to unwind and have fun and it has so many other benefits too Dancing is an excellent way to exercise, burn fat and calories, and lose weight Look good …..Feel good & Keep glowing  #dancefitness #dubaiclass #vishakhasdance | Vishakha's : A Dance and Music Training Institute | Facebook

1.4K views · 14 reactions | Food control anxiety triggers, de-railed exercise routines and habits, workout-at-home overwhelm on social media... A few words from #mutuceo Wendy about choosing where and to whom you give your attention or your precious energy. Being kind to yourself, and remembering to take a #mutumoment | MUTU System | Facebook