🔥Swing Path Work🔥 Bringing the old PVC tool out to help with elbow spacing in the turn. Simple and effective for concept training. #baseball #hitting #youth #development | The Ultimate Swing
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The palm up elbow down position is critical for creating good whip, because it allows you to create forearm lag (similar to bat lag when you’re hitting) which ultimately creates your whip But a lot of pitchers really struggle feeling the palm up elbow down position. Their hands will turn to the side, elbows will turn, causing them to get stuck behind the body and essentially push the ball This is one of my favorite drills for feeling that good palm up elbow down position 👆🏻 You want to feel th
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