Sometimes it can be tricky to achieve at least 60g per day of protein from diet alone. The Fast 800’s Protein Water in a delicious Apple & Blackcurrant flavour, makes reaching that goal deliciously simple. This is a fast-absorbing formula, with protein that fuels your muscles, supports weight loss, and is critical for metabolic health🍎✨ | The Fast 800
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Sometimes it can be tricky to achieve at least 60g per day of pro…
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 c…
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Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
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Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
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97K views · 38 reactions | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
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97K views · 38 reactions | The Fast 800 Shakes come in a range of fla…
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 c…
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1.5K views · 338 reactions | The Fast 800 Shakes are cleverly designed to fit the profile of a moderately low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. They are a convenient alternative when you're running short on time and want to keep your fasting plan on track. | The Fast 800 | Facebook
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The Very Fast 800 and The New 5:2 include “fasting days” of 800 calories, but to maximise the benefits of these dietary approaches, you’re encouraged to incorporate time-restricted eating (TRE), exercise and mindfulness. Time-Restricted Eating (TRE) is a type of intermittent fasting on The Fast 800. This is where you only consume food and drink within a certain window, therefore cycling between periods of eating and fasting. 16:8 is a form of intermittent fasting involving 16 hours of fasting an
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