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bringing you another functional full body workout —perfect for when you're short on time or equipment, but still want a full body burn! perform 20 reps of each exercise, with minimal rest in between complete the circuit four times! 🥵🤌🏼 #fullbodyworkout #fullbodyworkouts #workout #workoutroutine #workoutplan #functionaltraining #functionalfitness #hiitworkout #hiitworkouts
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ElevatePerformance on Instagram: "Full Training session for you and a friend Here’s a full training session that you can perform with a teammate or partner! It’s a great session to develop your first touch, passing and finishing skills, and can be performed in less than an hour⏰ Give the session a go and see what you think #footballer #footballtraining #soccertraining #footballdrills #soccerdrills #trainingsession #partnertraining #passing #finishing"
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