If your “functional” workout feels more like a dance recital, you might be missing the point. More strength, control, and flexibility is the real secret to improving function. #functionalfitness | Range Of Strength
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If your “functional” workout feels more like a dance recital, you might be missing the point. More strength, control, and flexibility is the real secret to improving function.
Range Of Strength. Men Without Hats · The Safety Dance (Extended Dance Version). If your “functional” workout feels more like a dance recital, you might be missing the point. More strength, control, and flexibility is the real secret to improving function. #functionalfitness
4.7K views4 months ago
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