14K views · 172 reactions | Defense shooting the gap? Do this!  Coming off of pindowns is as common as it gets in basketball. If your defender shoots the gap and the corner is open, it's the perfect time to us the bump and fade. Try it out. #HoopStudy #basketballtraining #ShootersShoot #NBA | HoopStudy | Facebook
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14K views · 172 reactions | Defense shooting the gap? Do this!  Co…
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Defense is built from the ground up — through balance, control, and edge efficiency. This drill isolates backward double C-cuts and lateral gap management, helping defensemen stay square and close space without overcommitting. You can’t defend what you can’t control. @ilya.khanenko @gotteronyoungdragons @j.schmutz.29 #AtomicHockey #DefensiveSkating #GapControl #EdgeWork #DefensiveDetails #GameSpeed #EliteHockey #HockeyDevelopment #HockeyTraining #Powerskating #HockeyIQ #CompeteLevel | Atomic Hoc
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