1.2K views · 38 reactions | Press reset on your nervous system in a matter of moments with this 1-minute guided #Guptacise from our coach, Frances Goodall. And the best part? You can practice it anywhere – on the bus, in the park, or even at work – without drawing attention. Ready for more? Enjoy a full #Guptacise session led by our expert Coaches every day this week on our app. See you there!  | The Gupta Program | Facebook
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1.2K views · 38 reactions | Press reset on your nervous system in a matter of moments with this 1-minute guided #Guptacise from our coach, Frances Goodall. And the best
The Gupta Program. . Press reset on your nervous system in a matter of moments with this 1-minute guided #Guptacise from our coach, Frances Goodall. And the best part? You can practice it anywhere – on the bus, in the park, or even at work – without drawing attention. Ready for more? Enjoy a full #Guptacise session led by our expert Coaches ...
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