30-Minute Cardio HIIT Workout
29:40
YouTubePS Fit
30-Minute Cardio HIIT Workout
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...
1.7M viewsMay 10, 2020
Shorts
61 reactions | When is the best time to do cardio? What do you do when you’re just tired? Check out the new Fighterdiet mindset video I shared with you about how I find a way to seduce my mind and get out of my low energy mode for my HIIT. FighterDiet.com #fighterdiet #hiitcardio #hiitworkouts #cardiotraining #fitnessworkouts | Pauline Nordin | Facebook
1:23
729 views
61 reactions | When is the best time to do cardio? What do you do when you’re just
Pauline Nordin
Steady state cardio is BORING and I don’t like it. Idc idc idc. I like to switch it up and do more HIIT cardio focused workouts rather than steady state cardio on my glute and leg days to keep challenging my but. After I do some glute workouts i do 10 rounds of this 5 step outs one each leg 5 squats 5 sumo squats 5 jump squats X10 I was sweating so much. I know sweat doesn’t equate to weight loss but mannnnn I like how it feels. Makes me feel like I’m really doing something. If you’re looking fo
0:16
13.8K views
Steady state cardio is BORING and I don’t like it. Idc idc idc. I like to switch it
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