12K views · 411 reactions | V Shred | 4 minute HIIT workout to lose...
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12K views · 411 reactions | V Shred | 4 minute HIIT workout to lose...
V Shred. . V Shred | 4 minute HIIT workout to lose weight In this video I take you through a super quick 4-minute HIIT workout you can do from a park, the gym, or even in the comfort of your own home to help you lose weight or tone up! NO EQUIPMENT NEEDED It's going to be 4 exercises done for 25 seconds on with a 5-second rest. You'll repeat ...
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