Plank Exercises: What They Do For Your Body
Plank Exercises: What They Do For Your Body
Acum 3 luni
clevelandclinic.org
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
12 mai 2024
verywellfit.com
If You’re a Beginner, Here’s the Unintimidating Way To Work Up To Holding a Plank
If You’re a Beginner, Here’s the Unintimidating Way To Work Up T…
Acum 8 luni
wellandgood.com
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
1 mar. 2024
TODAY.comStephanie Mansour
The Plank | Form Check
3:00
The Plank | Form Check
Acum 4 luni
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Str…
Acum 10 luni
realsimple.com
How to plank: the best plank variations to strengthen your core, back, shoulders and more
How to plank: the best plank variations to strengthen your core…
3 nov. 2020
t3.com
0:13
954K views · 1.6K reactions | The plank is a powerful exercise that...
732,1mii vizualizăriAcum 2 săptămâni
FacebookPascale Lean
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283,1mii vizualizări30 iul. 2020
YouTubeFitness For Transformation
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
2,8mil. vizualizări7 iul. 2015
YouTubeRedefining Strength
0:55
How To Do A Plank #shorts
55,9mii vizualizări8 nov. 2022
YouTubeHeather Robertson
8:26
Plank Workout Challenge To Lose Belly Fat in 10 Day
10,3mil. vizualizări16 dec. 2021
YouTubeWORKOUT
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
223,6mii vizualizări26 sept. 2019
YouTubeTone and Tighten
3:54
How 1 Minute Plank Every Morning Will Completely Transform Your B…
93,6mii vizualizări18 iul. 2022
YouTubeBig Muscles
9:09
How To Plank The Hull Of A Wooden Model Boat / Ship Part 1: Marking …
44,5mii vizualizări2 aug. 2023
YouTubeG Kip
5:14
5 Min Planks Daily Transform Your Body
1,1mil. vizualizări18 dec. 2022
YouTubeWORKOUT
0:45
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
297,5mii vizualizări10 sept. 2016
YouTubeRefinery29
3:27
How to do plank pose | Yoga for beginners | 5 minute yoga
5,5mii vizualizări4 iul. 2020
YouTubeRosalieYoga
3:43
How 1 Minute Plank Everyday Will Completely Transform Your Body
938,8mii vizualizări7 iun. 2023
YouTubeGrow Muscle
1:17
How To: Plank
22,2mil. vizualizări17 oct. 2009
YouTubeScottHermanFitness
0:55
The Perfect Plank!
358,9mii vizualizări28 sept. 2021
YouTubeSaturnoMovement
0:12
How To Do A Plank
74,4mii vizualizări1 feb. 2018
YouTubePureGym
1:06
Core Exercise: Plank
1,9mil. vizualizări9 oct. 2017
YouTubeChildren's Hospital Colorado
3:57
STOP Doing Planks Like That!
9mil. vizualizări2 mar. 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common Faults
804,8mii vizualizări20 dec. 2018
YouTubeNicklaus Children's Hospital
8:14
Planks the Right Way
18,1mii vizualizări22 mai 2021
YouTubeMargaret Martin, Physical Therapist
How to do a Perfect Plank
4,6mil. vizualizări30 sept. 2013
YouTubeK's Perfect Fitness TV
8:54
The TRUTH About Planks (IT’S UGLY!)
2,8mil. vizualizări4 apr. 2019
YouTubeATHLEAN-X™
28:52
How to install Hardie® VL Plank
124,5mii vizualizări20 nov. 2022
YouTubeRobin Clevett
3:07
RKC Plank — Plank Variations For Beginners
71,2mii vizualizări24 apr. 2017
YouTubeFit Father Project - Fitness For Busy Fathers
Vedeți mai multe videoclipuri
Suport static pentru miniaturi