What a 1000 lb deadlift reveals about extreme human power
30:42
MSNLarry Wheels
What a 1000 lb deadlift reveals about extreme human power
Deadlifting 1000 lb demands extraordinary control over momentum, torque, and spinal alignment, and Joe Mackey shows exactly how those forces interact. The physics become even more dramatic when he follows it with 200 lb dumbbell presses—an upper-body feat rarely attempted. His face-off with Larry Wheels becomes a study in contrasting strength ...
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Scurtmetraje
Having trouble doing a single-leg deadlift? Try the staggered stance deadlift. This variation will still work the posterior chain unilaterally but offer more support to the working leg. #SingleLegDeadlift #Kettlebell #StrengthTraining #GluteWorkout
0:42
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Having trouble doing a single-leg deadlift? Try the staggered stance deadlift.
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