4 Week Complete Kettlebell Ab & Core Workout
muscleandstrength.com
4 Week Complete Kettlebell Ab & Core Workout
Challenge your full body strength and muscular endurance by performing this core focused 4 week kettlebell workout program. Read on to learn more.
17 aug. 2018
Scurtmetraje
5.6K views · 147 reactions | Kettlebell AB Workout  Try these exercises to build core and shoulder strength and stability! #fitness #gym #abs #core #workout | Kevin Clark | Facebook
0:27
4mii vizualizări
5.6K views · 147 reactions | Kettlebell AB Workout  Try these exercises to build
Kevin Clark
19K views · 2.1K reactions | Get a kettlebell and get after it  • I love combination movements, and this workout was full of them! Save for your next workout that needs to be quick but effective! • I used a 53lb kettlebell for this workout, but use one that allows you to move well. • • #fitness #fit #workout #dad #wellness #abs #garagegym #kettlebell #kbworkout | Coach Cardwell | Facebook
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19K views · 2.1K reactions | Get a kettlebell and get after it  • I love combination
Coach Cardwell
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