92 reactions | Tips for a better Pullover: Check out this video...
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92 reactions | Tips for a better Pullover: Check out this video...
2.5K views1 week ago
FacebookStan Bakh
53 reactions | The barbell pullover is a great exercise to hit your entire upper body but primarily hits lats, triceps, and chest! Don’t see the barbell version done too often in the gym but for some reason in prison it’s a staple! Depending if the prison allows free weights(not all do) but where I was had plates that were welded onto the bar! #fitness #gymtips #gym #fit #pullover #prison #weightlifting #penitentiary #inclyne | Kevin Clark | Facebook
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53 reactions | The barbell pullover is a great exercise to hit your entire …
2.6K views1 week ago
FacebookKevin Clark
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