159 reactions · 21 shares | Watch how SLO Brewuses Amoretti's Craft Purees & Artisan Natural Flavors in their large scale brewing process. | Amoretti | Facebook

665K views · 6.3K reactions | Your coffee’s brewing — so are your biceps. Because some mornings are chaos, but movement still matters. This quick arm routine is low-effort, no equipment, and surprisingly effective — proof you don’t need a gym to feel strong. Do it once, or loop it while your toast burns. Up to you  #katcancook #armworkout #athomeworkout #armroutine #creatorsearchinsights #momlife #quickworkout #movementmatters #shorts | Kat Can Cook | Facebook