let's Talk Healing on Instagram: "If you’ve been feeling this kind of heaviness… come here for a second. We want to talk about something that often goes unnoticed, misunderstood, and minimized: Major Depressive Disorder (MDD). MDD isn’t just “feeling sad.” It’s waking up exhausted even after rest. It’s losing interest in things you once loved. It’s your body showing up, but your mind feeling far away. It’s struggling to focus, feeling empty, hopeless, or numb for weeks… sometimes months. And sti

Entendiendo el Trastorno Depresivo Mayor (MDD)