Exploring mindfulness through blind drawing techniques - Community for Deepening Practice
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befriend-yourself.com
Exploring mindfulness through blind drawing techniques - Community for Deepening Practice
“The wonderful thing about the path of mindful drawing is that … it’s a dynamic process, which invites us to engage with awareness, not just with our minds, but with our bodies too, with our whole being. All we need to do is — do it. Just draw, and all the rest follows.” – Wendy […]
4 mar. 2016
Scurtmetraje
This drawing style cultivates relaxation, mindfulness, and self-expression.... 🎨💆‍♀️ #stressfree #drawing #zen #doodle #relaxing | Brain Nuts
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This drawing style cultivates relaxation, mindfulness, and self-expression.... 🎨💆‍♀️
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