139K views · 902 reactions | Mental health, fitness, joy; The benefits of dance are huge! And the best part is that you can reap them at any age, regardless of experience, and with or withiut a partner. The only thing you nees to do is start today!  MSG me for info on in-person or online lessons. #dancevideo #dancing #viralreelsfb #explorerpage #salsadancing #ZumbaFitness #dancefitness | Dance With Mark | Facebook

3M views · 22K reactions | I feel the anxiety leaving my body aleady.  #dancefitness #mentalhealthmatters #positiveenergy #cardiodance | Fly Dance Fitness | Facebook