Why normal lab ranges might not mean optimal health (and what you can do about it)! Here’s something fascinating about lab reference ranges: They’re based on population averages, not optimal health markers. This means you can be “within range” but far from your best. Consider these examples: • Vitamin D at 32 ng/mL is technically normal, but research suggests 60 for optimal immune function • Ferritin at 15 is in range, yet many feel best above 50 • TSH at 4.5 passes standard screening, though ma

🚩 3 red flags on your lab results that SCREAM #perimenopause 🚩 If you’ve ever been a victim of ‘normal’ labs, & your provider has told you “everything looks fine” while knowing deep down that something isn’t quite right… this one’s for you. 🫵🏻 The biggest breakdown in communication for most patients happens because of one simple reason… Perimenopause doesn’t have diagnostic lab ranges. 🤔 So many providers rely on reference ranges that were never designed to catch hormonal decline, which is