1M views · 13K reactions | Save this video for later. Try these routines at home #menopause #exercise #exerciseathome #exercisetips #weightloss #health #beginner | Petra Genco | Facebook

1.4K views · 14 reactions | Food control anxiety triggers, de-railed exercise routines and habits, workout-at-home overwhelm on social media... A few words from #mutuceo Wendy about choosing where and to whom you give your attention or your precious energy. Being kind to yourself, and remembering to take a #mutumoment | MUTU System | Facebook

57 reactions · 25 shares | Let’s build an ironclad immune system… and add youth to our years with gentle exercise routines. Click the “learn more” button below to snag the free Immunity Emergency Kit from Holden Qi Gong. | Holden QiGong | Facebook