41K views · 1K reactions | Do you experience PMDD symptoms? #pmdd #mastcellactivationsyndrome #adhdinwomen #fyp | Tracy Rodriguez, CES | Facebook

162K views · 942 reactions | The day before and the day of my period are so humbling  Between PMDD, PCOS, and adenomyosis… it’s a whole emotional + physical rollercoaster. Crazy how birth control masked my symptoms for 14 plus years now my body feels everything. If you know, you know 喝 | Jen Selter | Facebook

PMDD impacts as many as 8% of women in the United States. It’s a serious condition that receives very little funding, so we don’t have a great understanding into the cause or treatments. But now we see PMDD is linked to increased cardiovascular disease risk. Lowering inflammation and regulating your stress response can help both PMDD and cardiovascular disease risk. - eat an anti-inflammatory diet - increase omega 3 - exercise regularly - incorporate stress reduction practices All of these can h

13K views · 89 reactions | PMDD treatment that isn’t a prescription but may help you #pmdd #pmddtreatment #vitex #chasteberry | Paging Dr. Fran | Facebook