pad work off the day 😤 #boxing #mma #vairal #shorts #video #combatsport #youtube #reel #boxer 😅🔥♥️
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Tom Yankello-World ClassBoxing on Instagram: "Pad work with pads, paddles, or sticks is an effective way to sharpen defense and counter-punching skills — not the only method, but definitely a powerful tool for boxer–coach training. 🥊🔥 Great for timing, accuracy, and building real fight awareness. Follow @djbodish What drills do you like best? #boxing #boxingtraining #defensedrills #counterpunching #padwork #boxingcoach #fighttraining #martialarts #strikingdrills #boxinglife #boxingworkout #com
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Tom Yankello-World ClassBoxing on Instagram: "Pad work with pad…
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Pad work with pads, paddles, or sticks is an effective way to sharpen defense and counter-punching skills — not the only method, but definitely a powerful tool for boxer–coach training. 🥊🔥 Great for timing, accuracy, and building real fight awareness. Follow @Danny James Bodish What drills do you like best? #boxing #boxingtraining #defensedrills #padwork #sportsskillstiktokcontest
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