Vaginal Pessary Insertion Explained (3D Animation)#vaginalpessary #womenshealth #gynecology

Dr Narmada Katakam on Instagram: "Feeling unsure about vaginal progesterone? Here’s the correct way 👇 ✔ Wash your hands ✔ Lie down comfortably or squat ✔ Gently insert the pessary deep into the vagina ✔ Do it at the same time every day ✔ Rest for 10–15 minutes after insertion Don’t worry if there’s mild discharge It’s the shell and not the progesterone It’s safe. It’s effective. And it’s easy when done right. Small steps. Big impact. 💛 ❌Discharge means it’s not working ❌It will not fall out ❌Y