Build a Plank on Frame Model Ship
Build a Plank on Frame Model Ship
297,5mii vizualizări30 sept. 2020
instructables.com
Get insight into how to do the plank correctly for improved results and decreased risk of injury. To see how your core stacks up, take our “Core Type Quiz” Here >> http://bit.ly/2Hcp2cY | WeShape
1:19
Get insight into how to do the plank correctly for improved results an…
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FacebookWeShape
this is why you don't plank your model properly
14:08
this is why you don't plank your model properly
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