Plank tucks vs Spider crunch #spidercrawl #spidercrunch #abs #obliques #plank #planks #ab #abexercises #abexercise #planks #plankexercise #plankchallenge #abchallenge #abschaenge #abday #absday #abchallenge #oblique #obliqueworkout #obliquesworkout | Online fitness trainer
Plank tucks vs Spider crunch #spidercrawl #spidercrunch #abs …
22,1mii vizualizări14 mai 2024
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3.9K views | Plank Tucks are easy to complete & are a great for your abs & obliques. Access more quick & easy exercises just like this on Home Fitness Network now: https://bit.ly/homefitnessnetwork ❇ Members, we have a special Home Fitness Network rate just for you! DM us for details. | Genesis Health and Fitness | Facebook
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3.9K views | Plank Tucks are easy to complete & are a great for your ab…
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FacebookGenesis Health and Fitness
Learn How to Do a Plank to Improve Core Strength
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61K views · 970 reactions | Plank improves your core strength and stability and you don't even need any eqiupment to perform it. Watch the full video to know its correct posture, common errors and benefits of Plank. | Fit Tak | Facebook
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61K views · 970 reactions | Plank improves your core strength and s…
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