1.1M views · 38K reactions | Who else wants that juicy upper chest!? #bodybuilding #nutrition #diet #wellness #health #lifestyle #reel #powerlifting #weightloss #transformation #education #educational #exercise #workout #weightlifting #chestday #chestworkout #chest #community #vlog #ftfi #metroflexmurrieta #fullthrottlefitness #gym #training #fitness #fitnessinspiration #bodybuildingmotivation #fatloss #exercise #movement | Ziad Mansour | Facebook

Porcupinefish are slow swimmers, but they’ve got one of the best defense systems in the reef. When they feel threatened, they inflate their entire body and their spines stand straight out to keep predators away. They also have strong beak-like teeth they use to crush crabs, snails, and hard-shelled prey. Up close you can really see the texture of their skin and those big eyes that help them spot movement even in low light. . . 🇲🇽Español El pez puercoespín es un nadador lento, pero tiene uno de

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Before spraying predators with their notorious smell, some spotted skunks go into a defensive handstand to intimidate would-be attackers – but we can’t help but admire this skunk’s moves! https://abcn.ws/2FXT2Vi | ABC News

533K views · 2K reactions | Bombardier beetle defense mechanism against predators. Video courtesy of Amazing Nature on X. | Kerich Joseah | Facebook