1.1M views · 18K reactions | JM Zumba Dance Fitness Workout #beautifulgirl #zumba #zumbafitness #tiktokviral #dancefitness #healthandwellness #fitnessmotivation #amazing #OFWjoinForce #workout | Just Move Zumba Dance Fitness Milan Italy | Facebook

310K views · 3.8K reactions | YouTuber Armaan Malik has all the reasons to be on cloud nine. After all, he recently became the proud father of three kids. For the uninitiated, Armaan's first wife Payal Malik gave birth to twins Ayan and Tuba while his second wife welcomed son Zaid. Recently Payal Malik was seen workouts just a few days after C Section Delivery and gets Trolled.Watch Out #ArmaanMalik #PayalMalik #Workout ~HT.97~ED.134~PR.128~ | Filmibeat.com | Facebook

9 *Booty Band* exercises for your hips, knees, shoulders, core, low back, rotator cuff... Basically everything but your glutes bish 😅 Some of my favorite mobility drills that are great for strengthening a lot of the smaller muscles, joints, and ranges that help with imbalances, strength, and just living and moving well My books are officially open and I'm taking on a handful of clients for 2026 Results that STICK: my 1 on 1 tailored to you coaching This is a 4 month coaching commitment that is

15K views · 480 reactions | Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises! #MySwimProStrength #NoPoolNoExcuses | MySwimPro | Facebook

11K views · 118 reactions |  Put Posture First! Before your band starts marching, use postural exercises like this to establish how they should look and feel in the set position. What exercises does your band do for posture? #marchinghealth #marchingband | Marching Health | Facebook