Proper hand placement and alignment in a cartwheel is essential for basic floor tumbling! Place “Velcro Hands and Feet” on the velcro line of a “Hot Spot” to give athletes a visual cue for hand placement. Going up to a slightly raised surface trains them to feel a stronger push off their front leg as they leave the lunge position! 🔥 | Tumbl Trak
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Proper hand placement and alignment in a cartwheel is essential for basic floor tumbling! Place “Velcro Hands and Feet” on the velcro line of a “Hot Spot” to give athletes a
Tumbl Trak. Tokay · Finding Hope. Proper hand placement and alignment in a cartwheel is essential for basic floor tumbling! Place “Velcro Hands and Feet” on the velcro line of a “Hot Spot” to give athletes a visual cue for hand placement. Going up to a slightly raised surface trains them to feel a stronger push off their front leg as ...
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19 reactions | In this video you have different drills that will help you improve your gymnastics skills while at home. Drills include cartwheel in four steps, handstand in four steps, and bridge techniques. Stay active and flexible while at home! | Tualatin Hills Park & Recreation District | Facebook
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19 reactions | In this video you have different drills that will help you improve your gymnastics skills while at home. Drills include cartwheel in four steps, handstand in four steps, and bridge techniques. Stay active and flexible while at home! | Tualatin Hills Park & Recreation District | Facebook
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