The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
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The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
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One of my favorite strength building exercises are pull-ups. I’m 51 years old and I put them in my workout several days a week, no matter where I am. You can build up to a pull-up over time with consistency and one day, you will get one without help. It’s so much fun! | Marjorie Taylor Greene
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