Salt Fix: Why Experts Got It All Wrong - and How Eating More Might Save Your Life
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Salt Fix: Why Experts Got It All Wrong - and How Eating More Might Save Your Life
Listen to this audiobook in full for free onAmazon #ad : https://amzn.to/3KurHkG Title: Salt Fix: Why Experts Got It All Wrong - and How Eating More Might Save Your Life Author: James J. Dinicolantonio Narrator: Qarie Marshall Format: Unabridged Length: 7:28:00 Language: English Release date: 06-06-2017 Publisher: Dreamscape Media, LLC Genres ...
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Brendan Ruh on Instagram: "If you truly think salt is bad you should do some basic research You can go read the book “The Salt Fix” by @drjamesdinic SO many studies on “salt” are survey based studies where the reality is people are getting their “salt” from McDonald’s not from real sea salt. So if you train hard look into a salt based electrolyte If you don’t workout then you probably don’t need an electrolyte supplement"
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Fuentes: Cheteu Wabo, T. M., Wu, X., Sun, C., Xie, Y., Tian, Y., & Huang, W. (2022). Association of dietary calcium, magnesium, sodium, and potassium intake with hypertension: Analysis of NHANES 2007–2014 data. Nutrition Research and Practice, 16(1), 74–93. https://doi.org/10.4162/nrp.2022.16.1.74 PRINCIPALMENTE: DiNicolantonio, J. J. (2017). The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life. Nueva York: Harmony Books. DiNicolantonio, J. J., & Lucan, S. C. (
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