20-Minute Core Workout: 7 Exercises You Can Do at Home
verywellfit.com
20-Minute Core Workout: 7 Exercises You Can Do at Home
Learn 7 basic exercises for core workouts, including planking, bicycle crunches, bridges, push-up rows, and skipping with a twist.
1 mai 2024
Scurtmetraje
14K views · 45 reactions | Simple and effective workout routine to...
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3,4mii vizualizări
14K views · 45 reactions | Simple and effective workout routine to...
Drew.Hallgrimson
COMMENT “WORKOUTS” 💬 Join our 28-DAY WORKOUT CHALLENGE. 100 personalised workouts with no equipment, chair yoga, wall pilates for weight loss. Take the test to see if you qualify 💜🧘‍♀️ | Simple App
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COMMENT “WORKOUTS” 💬 Join our 28-DAY WORKOUT CHALLENGE. 100
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