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YouTubePammy - Mounjarojourneywithpam
Day 4 Wall Sit Challenge 60 seconds w ‪@sheistamika‬
Wall Sit Challenge @sheistameka On a GLP 1 we hear a lot about muscle loss so we are working to prevent muscle loss or rebuild it. Wall Sit 30 - 60 seconds per day for stronger Glutes & Legs. I’m 10 weeks post op from Hernia & Skin Removal Surgery. Wall Sit Challenge Join me for ⁠ Wall Sit Challenge in Fit-tober strong! October 💪 Each ...
1K views2 weeks ago
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