18K views · 166 reactions | Want to build a big back? Here’s a simple exercise to use as a warm up for 8-10 reps x 3-5” hold that can help prime the lats to work as well as possible. .Shout out @max_dridi for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University | Facebook
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18K views · 166 reactions | Want to build a big back? Here’s a simple exercise to use as a warm up for 8-10 reps x 3-5” hold that can help prime the lats to work as well as possible.
Squat University. Squat University · Original audio. Want to build a big back? Here’s a simple exercise to use as a warm up for 8-10 reps x 3-5” hold that can help prime the lats to work as well as possible. .Shout out @max_dridi for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
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