Top 10 Stability Ball Core Exercises
9:55
MSNMinus The Gym
Top 10 Stability Ball Core Exercises
These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that I think it often gets overlooked in terms of its effectiveness. The unstable nature of it makes it a great tool for fitness because it forces you ...
Acum 1 lună
Stability Ball Workout
199K views · 2.7K reactions | Strengthening stability ball workout | My Yoga & Fitness Teacher Mauritius | Facebook
0:53
199K views · 2.7K reactions | Strengthening stability ball workout | My Yoga & Fitness Teacher Mauritius | Facebook
FacebookMy Yoga & Fitness Teacher
104,2mii vizualizăriAcum 2 săptămâni
How to Use an Exercise Ball for Beginners
15:33
How to Use an Exercise Ball for Beginners
wikiHowAdam Shuty
363,8mii vizualizăriAcum 10 luni
266K views · 1K reactions | Ab workouts are by far my number 1️⃣ requested workout video so here is another one for ya! ⏺TRX pikes-10 ⏺Stability ball tap offs - 20 each side ⏺Bicycle crunch legs and crunch hold - 20 each side ⏺Bosu mt climbers- 20 each leg . Do it this weekend and let me know how it goes! For more free workouts check out my 15 Day Fit Body Challenge at idealfit.com/15-day-fbc-ball-workout | Trainer Lindsey | Facebook
0:42
266K views · 1K reactions | Ab workouts are by far my number 1️⃣ requested workout video so here is another one for ya! ⏺TRX pikes-10 ⏺Stability ball tap offs - 20 each side ⏺Bicycle crunch legs and crunch hold - 20 each side ⏺Bosu mt climbers- 20 each leg . Do it this weekend and let me know how it goes! For more free workouts check out my 15 Day Fit Body Challenge at idealfit.com/15-day-fbc-ball-workout | Trainer Lindsey | Facebook
FacebookTrainer Lindsey
266,9mii vizualizăriAcum 1 săptămână
Cele mai importante videoclipuri
117K views · 598 reactions | Stronger core with these stability ball core progressions! https://goto.exercisesforinjuries.com/fo40_08_04_24 | Exercises For Injuries | Facebook
0:27
117K views · 598 reactions | Stronger core with these stability ball core progressions! https://goto.exercisesforinjuries.com/fo40_08_04_24 | Exercises For Injuries | Facebook
FacebookExercises For Injuries
50,1mii vizualizări4 aug. 2024
The Best Stability Ball Exercises For Your Abs, Back, Arms, and Legs
The Best Stability Ball Exercises For Your Abs, Back, Arms, and Legs
womenshealthmag.com
8 oct. 2010
3 Easy Stability Ball Exercises For Beginners - Muscle & Fitness
3 Easy Stability Ball Exercises For Beginners - Muscle & Fitness
muscleandfitness.com
2 nov. 2022
Stability Ball for Beginners
2.6K reactions · 231 shares | Headstand with help of stability ball.. I will catch you if you fall.. Yoga mat律‍♀️ Not for beginners...cautious before attempting  | My Yoga & Fitness Teacher Mauritius | Facebook
1:36
2.6K reactions · 231 shares | Headstand with help of stability ball.. I will catch you if you fall.. Yoga mat律‍♀️ Not for beginners...cautious before attempting  | My Yoga & Fitness Teacher Mauritius | Facebook
FacebookMy Yoga & Fitness Teacher
62,4mii vizualizăriAcum 2 săptămâni
Exercise ball bursts mid-workout #gym #fail
0:16
Exercise ball bursts mid-workout #gym #fail
YouTubeShock Wit
6,2mii vizualizăriAcum 1 lună
Medince Ball for Gym Exercise Weight Ball For Home Workout Ball #youtubeshort
0:42
Medince Ball for Gym Exercise Weight Ball For Home Workout Ball #youtubeshort
YouTubeFriends Fitness
1,2mii vizualizăriAcum 2 săptămâni
117K views · 598 reactions | Stronger core with these stability ball core progressions! https://goto.exercisesforinjuries.com/fo40_08_04_24 | Exercises For Injuries | Facebook
0:27
117K views · 598 reactions | Stronger core with these stability …
50,1mii vizualizări4 aug. 2024
FacebookExercises For Injuries
The Best Stability Ball Exercises For Your Abs, Back, Arms, and Legs
The Best Stability Ball Exercises For Your Abs, Back, Arms, and Legs
8 oct. 2010
womenshealthmag.com
3 Easy Stability Ball Exercises For Beginners - Muscle & Fitness
3 Easy Stability Ball Exercises For Beginners - Muscle & Fitness
2 nov. 2022
muscleandfitness.com
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Swiss Ball Exercises: 30 Best Stability Ball Workouts
21 feb. 2014
stylecraze.com
STABILITY BALL CORE CIRCUIT #coreworkout #swimtraining
0:33
STABILITY BALL CORE CIRCUIT #coreworkout #swimtraining
1,4mii vizualizăriAcum 2 luni
YouTubeKimberly Jones
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
Exercise Ball Core and Back Strengthening Exercises (Moderat…
120,1mii vizualizări7 aug. 2012
YouTubeAskDoctorJo
Stability Ball Exercise #1
0:22
Stability Ball Exercise #1
98,3mii vizualizări31 iul. 2020
YouTubeFreedom Physical Therapy Services
3:55
14 Stability Ball Exercises
145,7mii vizualizări18 nov. 2017
YouTubeRedefining Strength
1:01
Stability Ball Rollout
28,5mii vizualizări6 sept. 2016
YouTubeElite Performance Institute
0:33
Stability Ball Exercises That ACTUALLY Work
531 vizualizăriAcum 11 luni
YouTubeGetFitWith Ellie
17:34
STABILITY BALL WORKOUT (FULL BODY)
67,6mii vizualizări10 dec. 2022
YouTubeWorkout Hotel
10:32
10 Minute [ADVANCED] Stability Ball Abs
68,9mii vizualizări29 nov. 2022
YouTubeTIFF x DAN
3:07
30 Stability Ball Exercises
16,9mii vizualizări28 nov. 2023
YouTubeKai Simon
6:34
ADVANCED STABILITY BALL CORE EXERCISES
51,2mii vizualizări4 ian. 2011
YouTubeMichelle Roots Fitness & Nutrition Coach
33:18
Stability Ball Abs Workout
277,4mii vizualizări20 mai 2021
YouTubeHeather Robertson
0:44
4 STABILITY BALL ALL CORE EXERCISES
454 vizualizări1 mai 2024
YouTubeSOHL R3BLS
25:07
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
83,4mii vizualizări21 nov. 2016
YouTubeEye See Digital
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
482mii vizualizări22 sept. 2016
YouTubeMarsha Hughes Workouts
14:01
10 Minute Ab Workout Stability Ball (INTENSE BURN!!!)
14,1mii vizualizări10 feb. 2022
YouTubeCaroline Jordan
5:57
3 Core Stability Ball Exercises
500,8mii vizualizări7 mai 2008
YouTubeACEfitness
19:02
Full Body STABILITY BALL Workout // Exercise Ball Routine
191mii vizualizări6 apr. 2019
YouTubeHeather Robertson
13:21
Stability Ball Ab Workout - Full Length
37,2mii vizualizări23 apr. 2016
YouTubeHeather Robertson
33:15
Total Body Stability Ball Workout
682,7mii vizualizări20 dec. 2020
YouTubeHeather Robertson
1:46
Trainer Tips: Stability Ball Rollout
47,3mii vizualizări10 nov. 2016
YouTubeUI Recreational Services
9:14
4 Minute Core & Leg Stability Ball Workout
44,6mii vizualizări8 sept. 2023
YouTubePrecision Movement
21:06
20 Minute Exercise Ball Workout
211,3mii vizualizări26 iul. 2022
YouTubeBob & Brad
13:47
12 Minute Abs // Stability Ball Core Workout
331,3mii vizualizări28 iun. 2020
YouTubeHeather Robertson
0:59
HOW TO CHOOSE A STABILITY BALL // Exercise Ball Size
51mii vizualizări24 aug. 2022
YouTubeCHRISTINA DORNER
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
985,7mii vizualizări3 oct. 2019
YouTubeHeather Robertson
Vedeți mai multe videoclipuri
Suport static pentru miniaturi